Helping you be the best you with Pilates
Achieve strength and flexibility through expert guidance.
Discover Pilates By The C: Your Wellness Journey
Our Mission
Pilates By The C is a fully equipped STOTT PILATES®, private training studio located in Gloucester, MA. Carol Earle, a Lead Instructor Trainer for Merrithew, has been teaching Pilates for over 20 years and has trained and certified Pilates Instructors across the globe.
At Pilates By The C, our mission is to empower individuals through the transformative practice of Pilates.
I believe in fostering a supportive community where everyone can enhance their physical and mental well-being.
About Pilates By The C
About Carol Earle
About STOTT PILATES®
About STOTT PILATES®
Carol Earle has been teaching Pilates since 2002. She specializes in the STOTT PILATES®, method (a Merrithew Brand). In 2003, she became a Merrithew “Instructor Trainer” teaching others to become Instructors in STOTT PILATES and all of the other education that Merrithew offers (Total Barre, ZenGa, HALO, CORE and Fascial Movement). Carol i
Carol Earle has been teaching Pilates since 2002. She specializes in the STOTT PILATES®, method (a Merrithew Brand). In 2003, she became a Merrithew “Instructor Trainer” teaching others to become Instructors in STOTT PILATES and all of the other education that Merrithew offers (Total Barre, ZenGa, HALO, CORE and Fascial Movement). Carol is part of the programming team at Merrithew, developing new education and workshops for the worldwide company. She has presented on behalf of Merrithew at Fitness conferences and has trained and certified instructors around the globe.
For the last 23 years, Carol has worked with PJ O’Clair at Praxis Performance and Wellness and Northeast Pilates Education Center.
Carol has a background in Dance. She graduated from SUNY College at Purchase with a BFA in Dance. For 10 years she was the co-director of the WindhoverDance Company and has staged several works of Modern Dance Legend, Doris Humphrey on Dance Companies and at High Schools and Universities.
- Carol’s passion is helping people move better and become stronger. Her clients range in age from 23-92 and are Athletes, CEO’s, Engineers, Psychiatrists. They have hip and knee replacements, tendinitis, hyper mobility, osteoporosis, low back issues, plantar fasciitis, Piriformis syndrome and no injuries.
About STOTT PILATES®
About STOTT PILATES®
About STOTT PILATES®
The STOTT PILATES®, method was developed by Moira and Lindsay Merrithew in 1995. Based on the teachings of Joseph Pilates, the STOTT PILATES method is a contemporary approach. The foundation of the method are biomechnical principles that are incorporated into the exercises. These principles are: Breathing, Pelvic Placement, Rib Cage Place
The STOTT PILATES®, method was developed by Moira and Lindsay Merrithew in 1995. Based on the teachings of Joseph Pilates, the STOTT PILATES method is a contemporary approach. The foundation of the method are biomechnical principles that are incorporated into the exercises. These principles are: Breathing, Pelvic Placement, Rib Cage Placement, Scapula Movement and Stabilization, Head and Cervical Placement and Hip, Knee, Ankle, Foot Placement. Understanding and applying these principles into your movement can help you recover from or prevent injuries.
Pilates exercises are done either on the Mat, several Barrels or a variety of spring loaded equipment. The focus is on form, breath and alignment. It is the perfect enhancement to your regular workout routine.